{"id":3486,"date":"2020-08-03T08:11:08","date_gmt":"2020-08-03T08:11:08","guid":{"rendered":"https:\/\/paginas.fe.up.pt\/~ipoint\/?page_id=3486"},"modified":"2021-01-28T16:33:37","modified_gmt":"2021-01-28T16:33:37","slug":"fe-e-espiritualidade","status":"publish","type":"page","link":"https:\/\/fe.up.pt\/ipoint\/bem-estar\/espiritual\/fe-e-espiritualidade\/","title":{"rendered":"F\u00e9 e Espiritualidade"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"100\" image_height=\"116\" image_id=\"4596\" title=\"icon_fe-e-espiritualidade\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/icon_fe-e-espiritualidade.png\" class=\"img-responsive wp-image-4596\"\/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">F\u00e9 e Espiritualidade<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><blockquote>\n<p>Desenvolver for\u00e7a, coragem e paz interior demanda tempo. N\u00e3o espere resultados r\u00e1pidos e imediatos, sob o pretexto de que decidiu mudar. Cada a\u00e7\u00e3o que executa permite que essa decis\u00e3o se torne efetiva dentro do seu cora\u00e7\u00e3o.&#8221; &#8211; Dalai Lama<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p>Reconhecer a diversidade, trabalhar a multiculturalidade e assimilar a interculturalidade faz-nos sair da nossa zona de conforto institucional e desafia-nos a potenciar a criatividade, permitindo que a nossa faculdade seja um espa\u00e7o em que todas as pessoas possam ser felizes e desenvolvam todo o seu potencial.<\/p>\n<p>A Universidade como uma institui\u00e7\u00e3o constitu\u00edda \u00e0 luz da raz\u00e3o, \u00e9 um lugar de conhecimento e pluralidade. No entanto, tamb\u00e9m \u00e9 um espa\u00e7o de abstra\u00e7\u00f5es: al\u00e9m das manifesta\u00e7\u00f5es art\u00edsticas, as filos\u00f3ficas, espirituais e religiosas fazem parte tamb\u00e9m do quotidiano extracurricular. Assim, entendemos que a FEUP deve ser um espa\u00e7o de liberdade, promotor de crescimento espiritual, independente de credo e de culto.<\/p>\n<p><span style=\"font-weight: 400;\">Poder\u00e1s consultar o\u00a0 regulamento\u00a0 para a mudan\u00e7a de exame conforme as f\u00e9s &#8211; <\/span><strong><a href=\"https:\/\/sigarra.up.pt\/feup\/pt\/web_base.gera_pagina?P_pagina=242322#Praticante%20de%20Confiss%C3%B5es%20Religiosas\">Praticante de Confiss\u00f5es Religiosas<\/a><\/strong><\/p>\n<p>Conviv\u00eancia, mais do que admitir a exist\u00eancia, implica respeito no reconhecimento da cren\u00e7a ou descren\u00e7a do outro como igualmente leg\u00edtima.<br \/>\nO reconhecimento de uma dimens\u00e3o ilimitada da exist\u00eancia, que pode ou n\u00e3o passar por alguma explica\u00e7\u00e3o religiosa, pressup\u00f5e toler\u00e2ncia.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p>A espiritualidade \u00e9 a procura pelo sentido e prop\u00f3sito da vida atrav\u00e9s da transcend\u00eancia do mundo f\u00edsico, que nos impulsiona a agir no bem, que nos fortalece e prepara para as quest\u00f5es di\u00e1rias, que nos leva a encontrar outros significados e interesses na vida, que nos incentiva a alcan\u00e7ar a t\u00e3o desejada paz interior, capaz de tranquilizar a mente e acalmar o cora\u00e7\u00e3o.<\/p>\n<p>O Papa reza, o Dalai-Lama medita, os rabinos entoam as suas s\u00faplicas, os evang\u00e9licos cantam os seus louvores a Deus, os isl\u00e2micos recitam o Alcor\u00e3o Sagrado&#8230; Um ateu, quando medita e pratica um ato que beneficia a coletividade, est\u00e1 tamb\u00e9m a rezar.<\/p>\n<p>O caminho da espiritualidade \u00e9 o caminho do equil\u00edbrio, do amor, da paz, da compaix\u00e3o, da reconex\u00e3o, da ess\u00eancia, da felicidade, da harmonia e da f\u00e9. Todas as pr\u00e1ticas espirituais s\u00e3o v\u00e1lidas, independentemente da religi\u00e3o, forma ou da t\u00e9cnica escolhida pelo praticante.<\/p>\n<p>A espiritualidade pode ser praticada em qualquer momento, independentemente do local, no entanto, se est\u00e1s no caminho da espiritualidade atrav\u00e9s da religi\u00e3o, <strong><a href=\"https:\/\/visitporto.travel\/en-GB\/search#xp=pad&amp;type=2&amp;filter=%7B%22category_type%22%3A1%2C%22category%22%3A%225c882a8fe323aa000184e8be%22%2C%22category_name%22%3A%22Religious%20temples%22%2C%22district%22%3A%22%22%2C%22theme%22%3A%22%22%2C%22segment%22%3A%22%22%2C%22tag%22%3A%22%22%2C%22query%22%3A%22%22%2C%22card%22%3Afalse%2C%22tradition%22%3Afalse%7D&amp;page=1&amp;map=false\" target=\"_blank\" rel=\"noopener noreferrer\">poder\u00e1s ver aqui<\/a> <\/strong>alguns locais de culto na cidade do Porto.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"636\" image_height=\"636\" image_id=\"4105\" title=\"Mindfulness_400x400px\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/Mindfulness_400x400px.jpg\" class=\"img-responsive wp-image-4105\" srcset=\"https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/Mindfulness_400x400px-200x200.jpg 200w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/Mindfulness_400x400px-400x400.jpg 400w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/Mindfulness_400x400px-600x600.jpg 600w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/Mindfulness_400x400px.jpg 636w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">MINDFULNESS<\/h3><\/div><\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/bem-estar\/espiritual\/mindfulness\/\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"400\" image_height=\"400\" image_id=\"4106\" title=\"relaxamento_400x400px\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/relaxamento_400x400px.jpg\" class=\"img-responsive wp-image-4106\" srcset=\"https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/relaxamento_400x400px-200x200.jpg 200w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/relaxamento_400x400px.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">EXERC\u00cdCIOS DE RELAXAMENTO<\/h3><\/div><\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/bem-estar\/espiritual\/exercicios-de-relaxamento\/\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-column-4 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-4 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-4 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3485,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"acf":false,"_links":{"self":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3486"}],"collection":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/comments?post=3486"}],"version-history":[{"count":0,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3486\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3485"}],"wp:attachment":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/media?parent=3486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}