{"id":3470,"date":"2020-08-03T08:06:20","date_gmt":"2020-08-03T08:06:20","guid":{"rendered":"https:\/\/paginas.fe.up.pt\/~ipoint\/?page_id=3470"},"modified":"2021-01-26T15:20:46","modified_gmt":"2021-01-26T15:20:46","slug":"desporto","status":"publish","type":"page","link":"https:\/\/fe.up.pt\/ipoint\/bem-estar\/fisico\/desporto\/","title":{"rendered":"Desporto"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"109\" image_height=\"64\" image_id=\"4574\" title=\"icon_desporto\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/icon_desporto.png\" class=\"img-responsive wp-image-4574\"\/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Desporto<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><blockquote>\n<p>&#8220;O desporto tem o poder de superar velhas divis\u00f5es e criar o la\u00e7o de aspira\u00e7\u00f5es comuns.&#8221; Nelson Mandela<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p>Para que os estudantes possam estar bem fisicamente \u00e9 importante que lhes seja permitido adotarem um estilo de vida fisicamente ativo ao longo do seu percurso universit\u00e1rio.<\/p>\n<p>A vital import\u00e2ncia da pr\u00e1tica desportiva \u00e9 reconhecida no meio acad\u00e9mico, pelo que \u00e9 poss\u00edvel requerer estatutos que trazem vantagens a quem pretende conciliar os estudos com a pr\u00e1tica desportiva:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/sigarra.up.pt\/feup\/pt\/web_base.gera_pagina?P_pagina=242322#Estudante-atleta%20da%20U.Porto\">Estudante-atleta da U.Porto<\/a><\/strong><\/li>\n<\/ul>\n<p>Tamb\u00e9m se fores praticante de alto rendimento, definido em termos legais como como \u00aba pr\u00e1tica desportiva em que os praticantes obt\u00eam classifica\u00e7\u00f5es e resultados desportivos de elevado m\u00e9rito, aferidos em fun\u00e7\u00e3o dos padr\u00f5es desportivos internacionais\u00bb, poder\u00e1s requerer um estatuto especial:<\/p>\n<ul>\n<li><a href=\"https:\/\/sigarra.up.pt\/feup\/pt\/web_base.gera_pagina?P_pagina=242322#Praticante%20de%20Alta%20Competi%C3%A7%C3%A3o\"><strong>Praticante de Desporto de Alto Rendimento<\/strong><\/a><\/li>\n<\/ul>\n<p>O desporto promove o bem estar f\u00edsico e mental, podendo inclusive a atividade f\u00edsica ter um importante contributo ao n\u00edvel da integra\u00e7\u00e3o e da inclus\u00e3o social, atrav\u00e9s da pr\u00e1tica das v\u00e1rias modalidades que a FEUP, atrav\u00e9s da AEFEUP e a U. Porto, atrav\u00e9s do CDUP t\u00eam para oferecer.<\/p>\n<p><strong>Desportivo AEFEUP<\/strong><\/p>\n<p>Modalidades nas quais a AEFEUP compete:<\/p>\n<ul>\n<li>Futsal M<\/li>\n<li>Futsal F<\/li>\n<li>Basquetebol M<\/li>\n<li>Basquetebol F<\/li>\n<li>Voleibol M<\/li>\n<li>Voleibol F<\/li>\n<li>Andebol<\/li>\n<li>Futebol 11<\/li>\n<li>Rugby 7<\/li>\n<\/ul>\n<p>Quem pode ingressar as sele\u00e7\u00f5es da AEFEUP?<\/p>\n<ul>\n<li>Qualquer aluno inscrito e matriculado no ano letivo corrente na FEUP.<\/li>\n<\/ul>\n<p>Como pode um aluno ingressar nas sele\u00e7\u00f5es AEFEUP?<\/p>\n<ul>\n<li>Participar nos treinos de capta\u00e7\u00e3o organizados no in\u00edcio do ano (anunciados na nossa p\u00e1gina de Facebook) ou entrar em contacto com o departamento desportivo que far\u00e1 a ponte com o respetivo treinador da modalidade pretendida o qual assumir\u00e1 de forma independente e soberana a gest\u00e3o da equipa.<\/li>\n<\/ul>\n<p>Atividades complementares ao desporto formal levadas a cabo pela AEFEUP com o intuito de aumentar a oferta desportiva aos estudantes da FEUP.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p>Esta agenda passa pela organiza\u00e7\u00e3o de torneios pontuais em modalidades menos triviais, parcerias com gin\u00e1sios e academias, conversas e workshops com nutricionistas e profissionais do desporto.<\/p>\n<p>Torneios organizados pela AEFEUP no \u00e2mbito informal:<\/p>\n<ul>\n<li>T\u00e9nis<\/li>\n<li>T\u00e9nis de mesa<\/li>\n<li>Padel<\/li>\n<li>Basquetebol 3&#215;3<\/li>\n<li>Duplas Voleibol<\/li>\n<li>Jogos tabuleiro<\/li>\n<\/ul>\n<p>N\u00e3o h\u00e1 qualquer custo associado \u00e0 pr\u00e1tica desportiva, \u00e9\u00a0contudo exigido aos estudante a realiza\u00e7\u00e3o de exame m\u00e9dico para atestar que estes est\u00e3o aptos \u00e0 pr\u00e1tica desportiva.<\/p>\n<p><strong>Contactos:<br \/>\n<\/strong>Departamento Desportivo da AEFEUP<br \/>\n<strong><a href=\"mailto:desportivo@aefeup.pt\" target=\"_blank\" rel=\"noopener noreferrer\">desportivo@aefeup.pt<\/a><\/strong><\/p>\n<p>NOTA<em>: Devido \u00e0 pandemia de COVID-19, a pr\u00e1tica desportiva pela AEFEUP est\u00e1 suspensa, at\u00e9 novas indica\u00e7\u00f5es.<\/em><\/p>\n<p><strong>Desporto CDUP (Centro Desportivo da Universidade do Porto)<\/strong><\/p>\n<p>O CDUP-UP organiza um vasto leque de ativi\u00addades desportivas e de lazer destinadas a toda a comunidade da U.Porto.<\/p>\n<p>No \u00e2mbito do<a href=\"https:\/\/cdup.up.pt\/upfit\/o-programa\">\u00a0<strong>progra\u00adma UPFit<\/strong><\/a>, realizam-se todos os dias nas instala\u00e7\u00f5es desportivas da U.Porto, distribu\u00eddas pelos tr\u00eas polos, mais de 40 aulas de fitness.<\/p>\n<p>O CDUP \u00e9 ainda respons\u00e1vel pela gest\u00e3o dos es\u00adpa\u00e7os desportivos da U.Porto, pela organiza\u00e7\u00e3o de torneios internos e das participa\u00e7\u00f5es das equi\u00adpas da U.Porto em campeonatos nacionais e internacionais universit\u00e1rios.<\/p>\n<p>As inscri\u00e7\u00f5es nas atividades do Programa UPFit e as reservas de instala\u00e7\u00f5es podem ser efetuadas no<strong>\u00a0<a href=\"https:\/\/www.cdup.up.pt\/\">site do CDUP-UP<\/a>,<\/strong> onde podes consultar a oferta diversificada ao teu dispor.<\/p>\n<p><a href=\"https:\/\/cdup.up.pt\/cdup\/instalacoes-desportivas\"><strong>Instala\u00e7\u00f5es<\/strong> <strong>desportivas CDUP-UP<\/strong><\/a><strong>:<br \/>\n<\/strong>CDUP-Boa Hora<br \/>\nEst\u00e1dio Universit\u00e1rio<br \/>\nPavilh\u00e3o Lu\u00eds Falc\u00e3o<\/p>\n<p><b>Contactos:<br \/>\n<\/b>Rua da Boa Hora, N.\u00ba 20 | 4050-099 Porto<br \/>\n222 074 164 | geral@cdup.up.pt<br \/>\n<strong><a href=\"http:\/\/www.cdup.up.pt\/\">www.cdup.up.pt<\/a><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last mais-menos-info-button\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep fusion-clearfix\" style=\"float:left;margin-top:40px;margin-bottom:10px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"border-color:#8c2d19;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"margin-top:0px;margin-bottom:0px;\"><h6 class=\"title-heading-center\" style=\"margin:0;color:#8c2d19;\"><strong>+ Info<\/strong><\/h6><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"border-color:#8c2d19;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4 mais-menos-info\"><p><span style=\"color: #993300;\">Curiosidades:<\/span><\/p>\n<p>O Desporto tem um lugar muito importante na cultura portuguesa, sendo o futebol a modalidade mais popular. E quando se fala na cidade do Porto, \u00e9 imposs\u00edvel n\u00e3o falar no FC Porto e no Boavista FC, os dois maiores clubes da cidade.<\/p>\n<p>O FC Porto \u00e9 o clube mais bem sucedido de Portugal com sete t\u00edtulos internacionais em 19\u00ba lugar no ranking da UEFA na \u00e9poca 2019\/2020.<\/p>\n<p>O FC Porto tem outras modalidades como h\u00f3quei em patins, basquetebol, bilhar, boxe, desporto adaptado e nata\u00e7\u00e3o. J\u00e1 o Boavista FC tem como modalidades o rugby, futebol feminino, futsal, voleibol, andebol, h\u00f3quei em patins, ciclismo, gin\u00e1stica, boxe, xadrez ou boccia.<\/p>\n<p>No Porto e em Vila Nova de Gaia, dado o potencial do Rio Douro, h\u00e1 uma modalidade que \u00e9 tamb\u00e9m muito praticada, a canoagem.<\/p>\n<p>No mar, pratica-se o surf. H\u00e1, inclusive, o Circuito Surf do Norte, que \u00e9 composto por cinco etapas (Viana do Castelo, Porto, Espinho, Aveiro e Figueira da Foz) e organizado por cinco entidades independentes, que t\u00eam a responsabilidade de organizar as suas etapas.<br \/>\nNo Porto, esta etapa decorre na Praia Internacional do Porto, perto do Parque da Cidade. Muitas escolas de surf d\u00e3o aulas nesta praia urbana, que \u00e9 muito frequentada para desportos ao ar livre.<\/p>\n<p>No Porto tamb\u00e9m se encontra o mais antigo clube de golf do pa\u00eds, o Oporto Golf Club. Aqui, o campo de golfe tem um total de 5668 metros. Ainda no distrito do Porto h\u00e1 outros campos, como o Estela Golf Club, na P\u00f3voa de Varzim, o Clube de golfe de Miramar, Quinta do Fojo e, em Amarante, o campo de golfe situado na Quinta da Deveza.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last mais-menos-info-button-close\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep fusion-clearfix\" style=\"float:left;margin-top:40px;margin-bottom:10px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"border-color:#8c2d19;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"margin-top:0px;margin-bottom:0px;\"><h6 class=\"title-heading-center\" style=\"margin:0;color:#8c2d19;\"><strong>&#8211; Info<\/strong><\/h6><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"border-color:#8c2d19;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"400\" image_height=\"400\" image_id=\"4048\" title=\"alimentacao_400x400px\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/alimentacao_400x400px.jpg\" class=\"img-responsive wp-image-4048\" srcset=\"https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/alimentacao_400x400px-200x200.jpg 200w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/alimentacao_400x400px.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">ALIMENTA\u00c7\u00c3O<\/h3><\/div><\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/bem-estar\/fisico\/alimentacao\/\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-column-6 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-6 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-6 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"400\" image_height=\"400\" image_id=\"4084\" title=\"saude_400x400px\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/wp-content\/uploads\/2021\/01\/saude_400x400px-1.jpg\" class=\"img-responsive wp-image-4084\" srcset=\"https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/saude_400x400px-1-200x200.jpg 200w, https:\/\/fe.up.pt\/ipoint\/wp-content\/uploads\/2021\/01\/saude_400x400px-1.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-5{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">SA\u00daDE<\/h3><\/div><\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/bem-estar\/fisico\/saude\/\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-column-7 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-7 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-7 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3469,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"acf":false,"_links":{"self":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3470"}],"collection":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/comments?post=3470"}],"version-history":[{"count":0,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3470\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/pages\/3469"}],"wp:attachment":[{"href":"https:\/\/fe.up.pt\/ipoint\/wp-json\/wp\/v2\/media?parent=3470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}