{"id":3478,"date":"2020-08-03T08:08:49","date_gmt":"2020-08-03T08:08:49","guid":{"rendered":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/?page_id=3478"},"modified":"2021-02-08T10:22:06","modified_gmt":"2021-02-08T10:22:06","slug":"intellectual","status":"publish","type":"page","link":"https:\/\/fe.up.pt\/ipoint\/en\/wellness\/intellectual\/","title":{"rendered":"Intellectual"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"94\" image_height=\"92\" image_id=\"4835\" title=\"icon_bem-estar-intectual\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wp-content\/uploads\/2021\/01\/icon_bem-estar-intectual.png\" class=\"img-responsive wp-image-4835\" srcset=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/icon_bem-estar-intectual-66x66.png 66w, https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/icon_bem-estar-intectual.png 94w\" sizes=\"(max-width: 94px) 100vw, 94px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Intellectual Wellness<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>Intellectual wellness involves participating in mentally stimulating activities, cultural activities, creativity exercises and other actions that enrich and expand your knowledge. Like the body, the mind also needs exercise so that you can expand your view of the world.<\/p>\n<p>This dimension of wellness allows you to commit to curiosity, lifelong learning and consequently keeps you open to new things.<\/p>\n<p>Ways to improve intellectual wellness include:<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_6 1_6 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"30\" image_height=\"27\" image_id=\"5055\" title=\"icon-pequeno_intelectual_ideias-proprias\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wp-content\/uploads\/2021\/02\/icon-pequeno_intelectual_ideias-proprias.png\" class=\"img-responsive wp-image-5055\"\/><\/span><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\"><strong>Cultivate your own views, opinions and ideas<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"31\" image_height=\"29\" image_id=\"5056\" title=\"icon-pequeno_intelectual_mente-aberta\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wp-content\/uploads\/2021\/02\/icon-pequeno_intelectual_mente-aberta.png\" class=\"img-responsive wp-image-5056\"\/><\/span><\/div><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\"><strong>Keep an open mind for others&#8217; ideas and opinions<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"30\" image_height=\"30\" image_id=\"5057\" title=\"icon-pequeno_intelectual_imaginacao\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wp-content\/uploads\/2021\/02\/icon-pequeno_intelectual_imaginacao.png\" class=\"img-responsive wp-image-5057\"\/><\/span><\/div><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: center;\"><strong>Awaken the imagination<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:16.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p style=\"text-align: center;\">Consult the suggestions that we leave you with:<\/p>\n<p style=\"text-align: center;\">Useful Services at FEUP, Intellectual Property, Libraries and Teaching and Learning Laboratory and conquer your intellectual wellness!<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\">\r\n    <div class=\"element-items\">\r\n        <div class=\"item-carousel\" style=\"margin: 10px;\">\r\n            <a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/utility-services\/\">\r\n                <img decoding=\"async\" src=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/servicos-FEUP_400x400px.jpg\" alt=\"\">\r\n            <\/a>\r\n            <span class=\"title-carousel\">\r\n\r\n                UTILITY SERVICES\r\n            <\/span>\r\n            <div class=\"intro-carousel\">\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"item-carousel\" style=\" margin: 10px;\">\r\n            <a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/intellectual-property\/\">\r\n                <img decoding=\"async\" src=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/propriedade-intelectual_400x400px.jpg\" alt=\"\">\r\n            <\/a>\r\n            <span class=\"title-carousel\">\r\n\r\n                Intellectual Property\r\n            <\/span>\r\n            <div class=\"intro-carousel\">\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"item-carousel\" style=\" margin: 10px;\">\r\n            <a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/libraries\/\">\r\n                <img decoding=\"async\" src=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/biblioteca_400x400px.jpg\" alt=\"\">\r\n            <\/a>\r\n            <span class=\"title-carousel\">\r\n\r\n                Libraries\r\n            <\/span>\r\n            <div class=\"intro-carousel\">\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"item-carousel\" style=\" margin: 10px;\">\r\n            <a href=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/teaching-and-learning-laboratory\/\">\r\n                <img decoding=\"async\" src=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/LEA_400x400px.jpg\" alt=\"\">\r\n            <\/a>\r\n            <span class=\"title-carousel\">\r\n\r\n                Teaching and Learning Laboratory\r\n            <\/span>\r\n            <div class=\"intro-carousel\">\r\n                            <\/div>\r\n        <\/div>\r\n\r\n\r\n    <\/div>\r\n\r\n\r\n\n<\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3468,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"acf":{"servicos_uteis":{"titulo":"Utility Services","intro":"","imagem":"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/servicos-FEUP_400x400px.jpg","link":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/utility-services\/"},"provedor_estudante":{"titulo":"Intellectual Property","intro":"","imagem":"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/propriedade-intelectual_400x400px.jpg","link":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/intellectual-property\/"},"inov":{"titulo":"Libraries","intro":"","link":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/libraries\/","imagem":"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/biblioteca_400x400px.jpg"},"talent":{"titulo":"Teaching and Learning Laboratory","intro":"","imagem":"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2021\/01\/LEA_400x400px.jpg","link":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wellness\/intellectual\/teaching-and-learning-laboratory\/"}},"_links":{"self":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3478"}],"collection":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/comments?post=3478"}],"version-history":[{"count":7,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3478\/revisions"}],"predecessor-version":[{"id":5058,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3478\/revisions\/5058"}],"up":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3468"}],"wp:attachment":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/media?parent=3478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}