{"id":3468,"date":"2020-08-03T08:05:34","date_gmt":"2020-08-03T08:05:34","guid":{"rendered":"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/?page_id=3468"},"modified":"2024-07-18T15:50:28","modified_gmt":"2024-07-18T14:50:28","slug":"wellness","status":"publish","type":"page","link":"https:\/\/fe.up.pt\/ipoint\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:936px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:left;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"74\" image_height=\"85\" image_id=\"4794\" title=\"icon_bem-estar\" src=\"https:\/\/paginas.fe.up.pt\/~ipoint\/en\/wp-content\/uploads\/2021\/01\/icon_bem-estar.png\" class=\"img-responsive wp-image-4794\"\/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">WELLNESS<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>Throughout your life you go through various stages of socialization. Whether as an individual being in which the process translates into social well-being; whether as a member of a group, society or organization where the process will maintain and sustain your wellness.<\/p>\n<p>The concepts of culture and wellness that emphasize different dimensions, are always in development, as they are influenced by the way of thinking about the human evolution over time.<\/p>\n<p>FEUP is increasingly a space where this evolution takes place. An intercultural space, where diverse cultures coexist.<\/p>\n<p>In 2022\/2023, FEUP had:<br \/>\n517 foreign students in undergraduate and continuous master&#8217;s degree programs (ETI);<br \/>\n255 foreign students in independent master&#8217;s programs (ETI);<br \/>\n378 foreign students in the 3rd Cycle (ETI).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/fe.up.pt\/ipoint\/en\/wp-content\/uploads\/2024\/07\/Mapa_Estudantes-Internacionais-EN.jpg\" alt=\"\" width=\"660\" height=\"354\" \/><\/p>\n<p>The largest fraction of international students are from South America.<\/p>\n<p>The intercultural approach together with the holistic wellness recognize the complexity that exists in each of the students.<br \/>\nIf you are a foreign student, being in Portugal studying can be an interesting challenge, but it can also involve a great deal of pressure.<\/p>\n<p>With our more comprehensive approach, you will benefit from a specific accompaniment that takes into account the differences resulting from interculturality and that promotes a healthy coexistence between all.<\/p>\n<p>The wellness program&#8217;s approach aims to include and combine physical, social, intellectual, spiritual, individual and professional wellness; because we believe that some dimensions influence others.<\/p>\n<p>Therefore, we want to look at you (and especially for you) as a being with different dimensions, from an integrative cultural, social and relational perspective that takes into account the dialectical process that connects the Self and the Other.<\/p>\n<p>More than an approach to mobility and diversity of minority groups, we want to affirm this interculturality as a resource for training and revaluing cultural identities and citizenship, an opportunity for individual, social and cultural development &#8230; a process of resilience.<\/p>\n<p>So that you can strengthen your skills as an individual being part of the group, so that you are aware of your rights and duties and so that you can face diversity, otherness, change and create your life project in a positive and participatory way, explore all the dimensions of wellness that we have prepared for you.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><iframe loading=\"lazy\" style=\"background: rgba(255,255,255,1); border: none; width: 100%; height: 1100px; overflow: hidden;\" src=\"https:\/\/instagram-embed.herokuapp.com\/\" width=\"300\" height=\"700px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 80px;padding-right : 5%;padding-bottom : 0px;margin-bottom : 0px;padding-left : 5%;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"acf":false,"_links":{"self":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3468"}],"collection":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/comments?post=3468"}],"version-history":[{"count":12,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3468\/revisions"}],"predecessor-version":[{"id":5293,"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/pages\/3468\/revisions\/5293"}],"wp:attachment":[{"href":"https:\/\/fe.up.pt\/ipoint\/en\/wp-json\/wp\/v2\/media?parent=3468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}