{"id":500,"date":"2023-08-31T13:36:22","date_gmt":"2023-08-31T13:36:22","guid":{"rendered":"https:\/\/fe.up.pt\/goi\/?page_id=500"},"modified":"2024-01-15T08:57:48","modified_gmt":"2024-01-15T08:57:48","slug":"ligacoes-uteis","status":"publish","type":"page","link":"https:\/\/fe.up.pt\/goi\/recursos-e-apoios\/ligacoes-uteis\/","title":{"rendered":"Liga\u00e7\u00f5es \u00dateis"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1310.4px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 sep-underline sep-solid fusion-title-text fusion-title-size-one under_and_top_line\" style=\"--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-sep-color:#000000;--awb-font-size:16px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Lato&quot;;font-style:normal;font-weight:700;margin:0;font-size:1em;text-transform:uppercase;\">Liga\u00e7\u00f5es \u00dateis<\/h1><\/div><a class=\"fusion-one-page-text-link\" href=\"#servicos\">\n<div style=\"text-align: left;\"><button class=\"fusion-button button-flat button-small button-custom fusion-button-default button-1 fusion-button-span-yes \" style=\"--button_accent_color: var(--awb-color6); --button_accent_hover_color: var(--awb-color5); --button_border_hover_color: var(--awb-color1); --button_gradient_top_color: var(--awb-color1); --button_gradient_bottom_color: var(--awb-color1); --button_gradient_top_color_hover: var(--awb-color3); --button_gradient_bottom_color_hover: var(--awb-color3);\" title=\"Servi\u00e7os Dispon\u00edveis\"><span class=\"fusion-button-text\">Servi\u00e7os Dispon\u00edveis<\/span><i class=\"fa-angle-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div>\n<\/a><a class=\"fusion-one-page-text-link\" href=\"#linha\">\n<div style=\"text-align: left;\"><button class=\"fusion-button button-flat button-small button-custom fusion-button-default button-1 fusion-button-span-yes \" style=\"--button_accent_color: var(--awb-color6); --button_accent_hover_color: var(--awb-color5); --button_border_hover_color: var(--awb-color1); --button_gradient_top_color: var(--awb-color1); --button_gradient_bottom_color: var(--awb-color1); --button_gradient_top_color_hover: var(--awb-color3); --button_gradient_bottom_color_hover: var(--awb-color3);\" title=\"Linhas de Apoio\"><span class=\"fusion-button-text\">Linhas de Apoio<\/span><i class=\"fa-angle-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div>\n<\/a><a class=\"fusion-one-page-text-link\" href=\"#materiais\">\n<div style=\"text-align: left;\"><button class=\"fusion-button button-flat button-small button-custom fusion-button-default button-1 fusion-button-span-yes \" style=\"--button_accent_color: var(--awb-color6); --button_accent_hover_color: var(--awb-color5); --button_border_hover_color: var(--awb-color1); --button_gradient_top_color: var(--awb-color1); --button_gradient_bottom_color: var(--awb-color1); --button_gradient_top_color_hover: var(--awb-color3); --button_gradient_bottom_color_hover: var(--awb-color3);\" title=\"Os Nossos Materiais\"><span class=\"fusion-button-text\">Os Nossos Materiais<\/span><i class=\"fa-angle-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div>\n<\/a><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:65%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.9538461538462%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.9538461538462%;--awb-width-medium:65%;--awb-order-medium:0;--awb-spacing-right-medium:2.9538461538462%;--awb-spacing-left-medium:2.9538461538462%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 awb-carousel awb-swiper awb-swiper-carousel awb-swiper-dots-position-bottom\" style=\"--awb-column-spacing:20px;--awb-dots-margin-top:20px;--awb-dots-align:center;--awb-columns:3;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\" data-autoplay=\"no\" data-loop=\"yes\" data-columns=\"3\" data-columnsmedium=\"0\" data-columnssmall=\"0\" data-itemmargin=\"20\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-imagesize=\"auto\" data-scrollitems=\"1\" data-mousepointer=\"default\" data-layout=\"carousel\"><div class=\"swiper-wrapper fusion-flex-align-items-flex-start\"><div class=\"fusion_builder_column fusion-builder-column-2 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-1\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/VP7R_WIm6-M?si=hftAxK0xIdKhi7qt\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Alfred &#038; Shadow &#8211; A Short Story about Self-Criticism<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-3 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-2\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/ryqBArNYdu0?si=PrSYoU1H770hiR1q\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Alfred &#038; Shadow &#8211; A Short Story About Loneliness<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-4 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-3\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/7CBfCW67xT8?si=elAL3zNJQKVg7IIz\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">How mindfulness changes the emotional life of our brains<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-5 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-4\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/WuyPuH9ojCE?si=hg_3z0HWphjge5qU\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">How stress affects your brain &#8211; Madhumita Murgia<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-6 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-5\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/hyg7lcU4g8E\" title=\"Does stress affect your memory? - Elizabeth Cox\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Does stress affect your memory? &#8211; Elizabeth Cox<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-7 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-6\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/FWTNMzK9vG4\" title=\"Why you procrastinate even when it feels bad\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Why you procrastinate even when it feels bad<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-8 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-7\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/dqONk48l5vY\" title=\"What would happen if you didn\u2019t sleep? - Claudia Aguirre\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">What would happen if you didn\u2019t sleep? &#8211; Claudia Aguirre<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-9 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-8\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/ZQUxL4Jm1Lo\" title=\"What is imposter syndrome and how can you combat it? - Elizabeth Cox\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">What is imposter syndrome and how can you combat it? &#8211; Elizabeth Cox<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-10 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-9\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/7AfCKC1ZiXE\" title=\"#FalarAjuda\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">#FalarAjuda<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-11 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-10\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/D51FygWRi7Q\" title=\"Know the Signs: Students Facing Mental Health Issues\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Know the Signs: Students Facing Mental Health Issues<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-12 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-11\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe width=\"300\" height=\"150\" src=\"https:\/\/www.youtube.com\/embed\/bTD8oK9hHXY\" title=\"Overview of depression | APA\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Overview of depression | APA<\/h6><\/div><\/div><\/div>\n<div class=\"fusion_builder_column fusion-builder-column-13 fusion-flex-column post-card swiper-slide\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-carousel-item-wrapper\"><div class=\"fusion-content-tb fusion-content-tb-12\" style=\"--awb-text-color:var(--awb-color8);--awb-content-alignment:center;--awb-text-transform:none;\"><p><iframe title=\"What is anxiety? | APA\" src=\"https:\/\/www.youtube.com\/embed\/JOKS9Bx8-Sw\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#838c84;\"><h6 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">What is anxiety? | APA<\/h6><\/div><\/div><\/div>\n<\/div><div class=\"swiper-pagination\"><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/podcasters.spotify.com\/pod\/show\/istoepsicologia\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_162554074-300x288.png\" width=\"300\" height=\"288\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Podcast da Ordem dos Psic\u00f3logos Portugueses<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/podcasters.spotify.com\/pod\/show\/istoepsicologia\" target=\"_self\">Isto \u00e9 Psicologia<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-2 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Training-manual-for-surveillance-of-suicide-and-self-harm-in-communities-via-key-informants.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_162955277-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>World Health Organization<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Training-manual-for-surveillance-of-suicide-and-self-harm-in-communities-via-key-informants.pdf\" target=\"_self\">Training manual for surveillance of suicide and self-harm in communities via key informants<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:20px;--awb-margin-bottom:20px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Servi\u00e7os Dispon\u00edveis<\/h1><\/div><div class=\"fusion-menu-anchor\" id=\"servicos\"><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.up.pt\/portal\/pt\/sasup\/\" target=\"_blank\" aria-label=\"imagem_2023-09-22_100809641\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"215\" height=\"116\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_100809641.png\" alt class=\"img-responsive wp-image-796\" srcset=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_100809641-200x108.png 200w, https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_100809641.png 215w\" sizes=\"(max-width: 640px) 100vw, 215px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/portal-chsj.min-saude.pt\/pages\/1078\" target=\"_blank\" aria-label=\"imagem_2023-09-22_101029341\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"147\" height=\"130\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_101029341.png\" alt class=\"img-responsive wp-image-798\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sigarra.up.pt\/fpceup\/pt\/uni_geral.unidade_view?pv_unidade=53\" target=\"_blank\" aria-label=\"FPCEUP\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"119\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/FPCEUP-1-300x119.png\" alt class=\"img-responsive wp-image-802\" srcset=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/FPCEUP-1-200x80.png 200w, https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/FPCEUP-1.png 387w\" sizes=\"(max-width: 640px) 100vw, 300px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-3 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/12\/Balcao-da-Inclusao.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/12\/Balcao-da-inclusao-300x106.png\" width=\"300\" height=\"106\" alt=\"\" \/><\/div><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:20px;--awb-margin-bottom:20px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Linhas de Apoio<\/h1><\/div><div class=\"fusion-menu-anchor\" id=\"linha\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:40px;\"><p><strong>SNS 24 \u2013 Aconselhamento Psicol\u00f3gico<\/strong><br \/>\n808 24 24 24<br \/>\nDispon\u00edvel 24h nos 7 dias da semana<\/p>\n<p><strong>SOS VOZ AMIGA<\/strong><br \/>\n213 544 545 | 912 802 669 | 963 524 660<br \/>\nDispon\u00edvel diariamente das 15:30 \u00e0s 00:30<\/p>\n<\/div><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:20px;--awb-margin-bottom:20px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Os Nossos Materiais<\/h1><\/div><div class=\"fusion-menu-anchor\" id=\"materiais\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-margin-top:40px;\"><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-4 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Entrei-na-Faculde-E-agora-1.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_143644191-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Entrei-na-Faculde-E-agora-1.pdf\" target=\"_self\">Entrei na Faculdade... E agora?<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-5 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Preciso-de-me-organizar-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_144326447-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Preciso-de-me-organizar-2.pdf\" target=\"_self\">Preciso de organizar-me... Mas como?<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-12 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-6 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Estou-a-procrastinar-1.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_154502990-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Estou-a-procrastinar-1.pdf\" target=\"_self\">Estou a procrastinar... O que fazer?<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-13 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-7 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Exames-e-Avaliacoes-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_154625517-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Exames-e-Avaliacoes-2.pdf\" target=\"_self\">Exames e Avalia\u00e7\u00f5es... O que preciso saber?<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-14 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-8 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Lidar-com-os-insucessos-1.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_154800431-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Lidar-com-os-insucessos-1.pdf\" target=\"_self\">As coisas n\u00e3o est\u00e3o a correr bem... E agora?<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-15 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-9 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Ansiedade-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155019104-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Ansiedade-2.pdf\" target=\"_self\">Ansiedade e P\u00e2nico<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-16 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-10 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Depressao-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155138296-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Depressao-2.pdf\" target=\"_self\">Conhecer a Depress\u00e3o<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-17 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-11 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Personalidade-Borderline.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155250218-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Personalidade-Borderline.pdf\" target=\"_self\">Perturba\u00e7\u00e3o Borderline da Personalidade<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-18 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-12 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Obsessivo-Compulsiva-1.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155400147-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Obsessivo-Compulsiva-1.pdf\" target=\"_self\">Perturba\u00e7\u00e3o Obsessivo-Compulsiva<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-19 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-13 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Bipolar-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155536666-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Perturbacao-Bipolar-2.pdf\" target=\"_self\">Perturba\u00e7\u00e3o Bipolar<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-20 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-14 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-O-que-fazer-quando-coisas-graves-acontecem-4.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155710062-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-O-que-fazer-quando-coisas-graves-acontecem-4.pdf\" target=\"_self\">O que fazer quando coisas graves acontecem<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-21 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-15 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Sinais-de-Alerta-4.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155818743-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Sinais-de-Alerta-4.pdf\" target=\"_self\">Ajudar um\/a colega - Sinais de Alerta<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-22 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-16 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Saber-escutar-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_155929599-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Flyer-Saber-escutar-2.pdf\" target=\"_self\">Ajudar um\/a colega - Saber escutar<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-23 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-17 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Infografia-Respirar-e-Relaxar-1.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_160209598-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Infografia-Respirar-e-Relaxar-1.pdf\" target=\"_self\">Respirar e Relaxar - 4 exerc\u00edcios para praticar<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-24 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-18 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Infografia-Cuidar-de-Mim-2.pdf\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" src=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/imagem_2023-09-22_160422798-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/div><\/a><\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/fe.up.pt\/goi\/wp-content\/uploads\/2023\/09\/Infografia-Cuidar-de-Mim-2.pdf\" target=\"_self\">Cuidar de Mim<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-25 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion-flex-column page-social-sharing\" style=\"--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-bg-size:cover;--awb-width-large:10%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:10%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-sharing-box fusion-sharing-box-1\" 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